Showing posts with label happy. Show all posts
Showing posts with label happy. Show all posts

Wednesday, April 29, 2009

The Secret to a Happy Marriage



I've been unhappily married and happily married. Like most people I much prefer the latter. Who wouldn't?

I think those that base their marriage simply on the love factor might be making a mistake. Love is grand, but it's like constantly eating the same meat without adding any spice, garnish, potatoes, or vegetables. Eventually it's going to be boring and you're going to want to go out for a side dish and dessert.

Make sure you have someone you can share things with - a key here is communication. You shouldn't be with someone that is constantly misunderstanding you and doesn't respect you.

Another mistake many people make is when they believe that a baby can save their marriage. You might want to keep in mind that sexual relations change with pregnancy and years after a child is born. A study at Texas A & M University show that about 90% of couples lose some degree of satisfaction in sexual relations after the birth of a child. A spouse that was very sexually romantic before the birth of a child is more than likely going to have a very difficult time adjusting to parenthood. The study also showed that those couples that took the time to become friends and shared their ideas and thoughts had less difficulty with adjusting to parenthood.

So, what does this mean? It means don't rush into a relationship. Take the time to get to know and actually like one another. People that rush into a marriage due to passion and sexual satisfaction tend to not stay married and become bored with their relationship.

According to an article in CNN that uses this study and others:

1. Birth of children puts a strain on a marriage
2. Boredom in a marriage have long term affects on a relationship
3. Happier people are less like to be divorced

So, you might want to keep in mind that a happy person keeps a happier family. Yet, in the US alone 1 in 6 people in the US believe they suffer from depression.

Here are some Pasty hints for a happy marriage:

1. Talk to one another. Not just about the easy stuff. Talk about everything and really get to know each other. Brace yourself for the things that are tough and don't take everything that is said personally. Internalizing what is said is not really listening.

2. Do things together. Don't make excuses that you don't have time or anything else like "we don't have the money" or "what do we do with the kids." Find solutions and make it happen. Taking a walk in a park doesn't cost anything and friends, even parents of friends, will more than likely not mind watching the kids for an hour or so, especially if the deed is reciprocated.

3. Learn to play together and laugh together. Have fun. Forget the problems and things that keep you down. Worrying about things does not make them go away. Share your problems and find a productive and workable solution. Work toward your goals together as a couple. There should never be a martyr in a marriage.

Sometimes love just isn't enough. Having a good relationship is work, but it's very much worthwhile. When you are close to your partner every minute you are with each other is a memory in the making.

Thursday, March 5, 2009

10 Rainy Day Activities to Do With Kids

I love having kids. Being with my children brings me some of the most vibrant and fantastic times in my entire life. They are funny, witty, and charming characters that make life brighter. Kids are very active too. They constantly want to do and try new things. So, as a parent you have to be prepared for those times when they need help keeping entertained.

Some activities that have worked well with my kids include:

1. Make your own pizza. This is an inexpensive, but messy activity. They absolutely love the chance to be creative with their food. We buy the little packages of pizza dough, a jar of pizza sauce, mozzarella cheese and then use whatever else we happen to have that they think will look and taste good. (Hint: This is also a good activity to do when you have friends staying over night.)

2. Movie day or night. Here we have chores that we give the kids. They earn play money for each of their chores. After chores are done and the movie is ready to play they can buy treats at our in-home concession with the money they’ve earned just like at a movie theater. The chores help keep them busy and it also gets the house cleaned up a bit before they turn around to destroy it once more. This activity is great, because it gives them a sense of earning and what that means.

3. Theater Acting. I know that not all children love to read, but mine do. We take the books a bit further. We sometimes dress up (yes, even boys like to dress up and be goofy) like book characters and then we take parts from a story and act it out. I think that they enjoy seeing Mom dress up silly as much as they like the interaction.

4. Mad Science. I don’t mind getting dirty, and neither do my kids. Sometimes I think they thrive on dirt more then they do on food. So, we find science experiments to try at home. Sometimes they work and sometimes they don’t. It doesn’t matter what the result is because we have a lot of fun just trying them out. I do recommend that if you are making lava you have lots of paper towels ready.

5. Texture Painting. This was a blast when we did this one. I had canvas board that I keep in order for them to paint when they are feeling their own creative urge. One time we made some clay like material to put on the canvas and we textured it with various household objects like a comb, fork, spoon, thimble, and anything else that struck our fancy. Once the clay-like material dried we painted over the work with acrylic paints. The paintings not only turned out fantastic, the kids were very proud of their creative works.

6. Odd Games. I love odd things, and so do kids. I have, over time, bought some very obscure titled games like Munchkin, Fluxx, and Hex Hex. We spend some time playing the games and changing the rules every once in a while to make the game more interesting. The kids love making up their own rules to the games we play, but Fluxx allows rule changing through the game anyway.

7. Photo Play. Digital cameras are great tools to use and help kids be creative. There are some free programs where they can upload their photos and change them and make them funny or artistic. Granted very small children might have difficulty with this activity, but my 9 year old has been using his digital camera since he was 7. Let them pose you or the pets in any way they want and then give them creative authority to manipulate the pictures. Online programs like Picnik are great. You can even make movies with Windows Movie Maker with pictures and sound. It's a lot of fun.

8. Spooky Story Time. When we have a thunder storm we like to have a scary story time, even though the stories end up not being all that scary. We have snacks like s’mores and snuggle up on the bed or in front of the fire place. I start the story and then we each take a round as to what happens next. By the end of the store we are all laughing.

9. Group exercise. We spend some time turning on the tunes and then exercising. Mom needs it, the kids just love doing it and trying to keep up. They also enjoy doing tandem sit-ups: this is where you hold hands and as one goes backward the other goes forward.

10. Make Your Own Kind of Music. Everyone has cans, spoons, and empty oatmeal containers around. Be creative and find things that you can put in them. Decorate the instruments and then have fun creating your own kind of music. You can use string or rubber bands to make guitars, just be careful in case they snap.

Remember, it doesn’t have to be a rainy day to have fun with your kids. They grow up very fast. Enjoy them while you can.